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PMS
 
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Pre-Menstrual Syndrome
 

What is PMS?

What causes PMS?

How do you know it's PMS

Coping with PMS

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What is PMS?

PMS stands for ‘Pre-Menstrual Syndrome’ - it’s the combination of symptoms that some girls suffer from a week or so before their period. Symptoms peak just before you come on but disappear during your period. Affecting both body and brain, their intensity can also vary wildly from person to person. The PMS symptoms normally include:
 
Cramps
Breast tenderness
Headaches
Backaches
Bloating
Mood swings
Mild depression
Changes in hair and skin
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