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July 2008 - How to keep your cool |
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Summer is here at last and you can look forward to months of wonderful weather, a great tan and just feeling good. The sun makes us feel more active and there are loads of things to do. The best thing is to have fun while keeping your cool. |
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June 2008 - What Shape Is Your Face In? |
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Follow our guide to find your face shape, find your perfect haircut and look amazing! |
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May 2008 - Eat your greens! |
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Going out with the girls for a good old pizza or hamburger? Enjoy! No, honest – you can. But please, don’t just live off fast food, make sure you eat your veggies regularly. Yes, this might sound like your mum but it is really true… |
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April 2008 - Whats That Smell? |
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Ever feel like you’re in a deodorant commercial, trying to discreetly get a whiff of your armpits? How did you survive the years without deodorant? |
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March 2008 - Healthy Dieting |
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In a way, dieting is something we do all the time. We all eat a diet of food. Yet somehow in our culture, "dieting” now means losing weight quickly. I prefer the term “healthy eating”. The concept of being "good" for a brief time to make up for bad eating habits the rest of the year might help you lose a few pounds, but it won't make you healthy. |
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February 2008 - The Myths of Metabolism |
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"I gain weight if I look at food because my metabolism is too slow.", "I hate that she can eat anything she wants because her metabolism is so fast." Exactly what does it mean? |
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